Keto Cooking for Healing and Weight Loss

80 Delicious Low-Carb, Grain- and Dairy-Free Recipes

By: Vivica Menegaz

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Paperback | 27 April 2021

At a Glance

Paperback
176 Pages

Dimensions(cm)
22.8 x 19.7 x 1.3

Paperback

RRP $44.99

$40.75

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This is a new edition of our book Keto Paleo Kitchen, as it’s a strong book, but it was originally confusing to the market with the combination of “keto” and “paleo” in the title. We have retitled the book and adjusted the copy to make this an easy, straightforward sell in the popular keto market.

Keto Cooking for Healing and Weight Loss amps up your metabolism to maximize fat burn. With her background in health and nutrition, Vivica shows readers how to reap the benefits of the keto diet in a healthy, sustainable way.

Easy and made with whole foods, Vivica’s 80 mouthwatering recipes teach readers how to adjust their nutritional ratios to keep carbs, fat and protein within certain limits, all while avoiding allergens and processed ingredients. You’ll enjoy delicious, restaurant-worthy meals like Prosciutto-Wrapped Rockfish, Seared Skirt Steak with Brazilian “Vinagrete,” Butter Poached Scallops with Meyer Lemon Gremolata and Slow Cooker Korean Short Ribs. Vivica also includes “Keto-fied” versions of side dishes and soups, savory snacks and appetizers, breads and noodles, dressings and sauces, and even a few sweets, to satisfy all of your cravings.

Make a few small adjustments to your diet and feel the life-long benefits of a healthier you.

About the Author

Vivica Menegaz is the founder of The Nourished Caveman and one of the authors of The Ultimate Paleo Cookbook. She is a Certified Technician in Whole Food Nutrition and is studying for her clinician certification. She lives in Oak View, California.

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